Winter Skin Care
Dry, itchy skin?
During the winter months, dry skin becomes more prevalent due to indoor heating and weather changes such as low humidity.
Dry skin may be flaky, itchy or dull in appearance. Fine lines may be more pronounced. If left alone, dry skin can worsen and crack or bleed, making it more susceptible to infection.
Keeping your skin well-moisturized is key in maintaining healthy skin. Contemporary Dermatology shares these winter skin care tips:
Cleanse your skin each day with a gentle fragrance-free cleanser and warm water.
Apply moisturizer to your body immediately after washing and drying to lock in moisture. Opt for non-comedogenic products that contain one or more moisturizing ingredients such as shea butter, ceramides or hyaluronic acid.
Take care to limit your UVA/UVB exposure. During the winter months, continue to wear a broad-spectrum SPF 50 sunscreen for outdoor activities. Even on the ski slopes, sunscreen will protect you from the sun’s harmful rays reflected back by the snow.
Stay hydrated. Drink at least 8 cups of water daily. It’s good for your skin and contributes to your skin’s elasticity.
Could it be more than dry skin? Click below to learn about psoriasis and other chronic skin conditions.
Concerned about your dry skin? Or have you noticed changes in your skin? Schedule an appointment with one of our board-certified dermatologists.
Meet Alexis Tam, PA-C
Alexis Tam is our new certified Physician Assistant specializing in general and surgical dermatology in our Pinehills office! She has a BS in Medical Molecular Biology from Massachusetts College of Pharmacy and Health Sciences (MCPHS) in Boston and a Master of Physician Assistant Studies from MCPHS, Worcester. Alexis focuses on the treatment of skin conditions ranging from acne, psoriasis and eczema to complex dermatological disorders and skin cancer. She is passionate about preventative measures and establishing a strong rapport with patients.
Outside of the practice, Alexis enjoys hiking and spending time outdoors.